One of our favorite ways to wake up the Qi (chi) in your body and let go of stagnant, toxic, or sluggish energy is this Qi Gong Shaking Routine. It’s great for invigorating all your cells or letting go of a bad conversation. Click play below to follow along in this amazing and easy exercise for health and clarity.
I have just been through a divorce after 19 yr marriage just trying to find peace in my life and to move forward with my life hoping this is what will but me at ease in my life and move on time to be happy again thank you
Love following you two! Thanks for all the tips and techniques! This year, I’m really focusing on protecting and creating a more powerful mind and spirit. Can’t wait to see you both again!
I am going through a divorce and i am racked with anxiety and depression. I. Have big looking at everything for relief. This is the first sight i have been on that has actually gave me a feeling of peace within me. Thank you so much!!
Aw, Marla, I’m so sorry that you’re going through a tough time, but so incredibly happy that we have been able to help.